Jessica Martin began her practice of Kundalini Yoga in 2001 and completed her Kundalini Yoga teacher training in 2007. After completing her training Jessica began teaching throughout Brevard County. Jessica has studied with Gurmukh, Guru Dev, and Guru Dharam and many senior teachers of Kundalini Yoga. She is in the process of completing her Yoga Therapy training through I-SKY at Golden Bridge East in NYC.
Kundalini yoga (as taught by Yogi Bhajan) is the yoga of awareness, and it uses the many limbs of yoga to bring us quickly and powerfully to our potential. This introductory class will guide you through foundational elements of Kundalini Yoga and is appropriate for all levels. You can expect yoga postures, mantra, pranayam (breath work), meditation and a place of welcome and acceptance.
“When I took my first Kundalini Yoga class I left the class feeling like I had found a long last friend… I was at home. I knew that I had found the practice that spoke to my soul.” Jessica has seen Kundalini heal and transform her own life and lives of many of her students. It is her hope that everyone will have the opportunity to experience the ancient technology of Kundalini Yoga.